Rooted in Real Life. Shared with Soul.
This blog began as a space to process and share my journey with PCOS — a condition that shaped so much of my understanding of wellness, womanhood, and resilience. That journey taught me how much power there is in knowing your body, advocating for your wellbeing, and creating rituals that nourish you from the inside out.
Over time, this space has grown — just like I have.
Good Living with Mae is now a place where I explore flavorful, grounded, and soulful living, especially as a woman navigating life after 40. It’s where I share real food, simple pleasures, and thoughtful reflections — while still holding space for the hormonal health conversations that first brought many of us together.
If you’re seeking beauty in the everyday, healing through intentional living, or simply trying to do life a little more slowly, this is for you.
Welcome. You’re in good company here.
ENJOY OUR BLOG POSTS BELOW
Dark Clouds and Rays of Light
It’s only greener on the other side when you’ve put in the work to push through. Over and over again.
Meet Didi: The Focused Queen
My dear long-time pal on how she stays so cheerful while crushing ridiculous goals
Meet Kunbi: The lady who Launches
My Chief Launcher walking us through the realities of being productive, chasing dreams and doing it all regardless.
Meet Farrah: The Seriously Fun Lady
Here we go… One of my faves telling us how she does it, and how we should do it!
Me, Myself and My Wahala
A snippet of my self-awareness journey as I navigate past wounds that apparently still need to heal.
Unprecedented Times, Unprecedented Me
Different Times call for Different Tactics. How are you reacting to the year you’ve had?